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About Rebekah

Rebekah Golds-Jones is a Psychodynamically trained Psychotherapist, who offers counselling/ psychotherapy, EMDR (Eye Movement Desensitisation Reprocessing - often used in trauma but also for a wide range of other symptoms) and Mindfulness. She has over 25 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a therapist, seeing people from a wide variety of contexts and with a mix of different issues. 

Rebekah also has experience of working with students and offers reduced fee sessions for trainee counsellors.

Face to face sessions are held in Arundel, West Sussex, in Worthing, West Sussex or in Haywards Heath, Mid Sussex. 

Rebekah tends to work within a '12 session model', but all decisions surrounding duration of sessions will be agreed in the assessment session. Long term therapy is also available.

Sessions can alternatively be conducted face to face, telephone or online, and last for 50 minutes (not EMDR).

Rebekah is additionally a Mindfulness instructor and provides 'pure' Mindfulness sessions, where the focus is wholly upon practising Mindfulness and Mindful Meditation, as well as Mindfulness groups.

Training, qualifications and experience:

Level 2 Counselling Award, in conjunction with Cruse Bereavement Care

Level 3 CPCAB Counselling Skills Award

Degree modules in: Child Development and Psychological methods and research

Advanced Mindfulness, Meditation and Relaxation Instructor Qualification - SMART Foundations, UK

PGDip Psychodynamic Psychotherapeutic Counselling - University of Brighton

PGCert Systemic Approaches with Individuals, Couples and Families - Tavistock Clinic, London

Diploma in Supervision Studies, OCN

EMDR Practitioner - EMDR Centre, London

MSc Psychotherapy - University of Brighton (current)

Member Organisations

Registered Member / Accredited:

British Association for Counselling and Psychotherapy (BACP) 

The National Counselling Society (NCS) 

UPCA - part of United Kingdom Counselling and Psychotherapy (UKCP)

Areas of Counselling Rebekah deals with:



Anger management


Attachment disorder



Chronic fatigue syndrome/ME



Domestic violence

Eating disorders

Hearing voices




Low self-confidence

Low self-esteem


Obsessive compulsive disorder (OCD)

Personality disorders

Post-traumatic stress disorder (PTSD)


Relationship issues





Suicidal thoughts


Work-related stress


£45 per 50 minute 1:1 face to face session; £60 per 50 minute couple's face to face session

£35-40 per 50 minute 1:1 telephone / online session; £50-55 per 50 minute couple's session (online only)

£35 per 50 minute face to face 1:1 session for trainee counsellors

Ambulance / Police / Fire Specialised Service: £30 per 50 minute 1:1 session based upon a 12 week model; £55 per 50 minute couple's session

'Pure' Mindfulness sessions £25 per 50 minute session (either face to face or online)

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