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Specialists in providing debrief, counselling and psychotherapy for all emergency personnel across South East England, London and online.


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Welcome to ​

Stepping Stones Counselling and Psychotherapy Limited

Stepping Stones Counselling and Psychotherapy Limited is a privately run company offering Counselling and Psychotherapy, Mindfulness, Hypnotherapy, CBT and EMDR to clients across Sussex, London and online, and was founded by Rebekah Golds-Jones in 2017, who is an experienced Psychotherapist, Mindfulness Instructor and Certified EMDR Therapist with 27 years experience of working in NHS mental health and learning disability services.

From 2019, Rebekah has substantially expanded the service to include a dozen additional qualified Counsellors and Psychotherapists in order to expand the specialist work provided. Interventions now include a wider range of trauma therapy, hypnotherapy, REWIND, trauma therapy, CBT, Systemic Psychotherapy and also DBT groups.

At the beginning of 2020, Stepping Stones additionally expanded into offering a full range of Online Counselling, following Rebekah's completion of the ACTO approved OCST  Diploma in Online Counselling.  Online sessions are offered via safe and secure email, IM and video call sessions and are based upon the firm footing of this highly recognised qualification; using only fully encrypted, secure platforms. 

As the CoVid-19 pandemic developed, Rebekah further supported all of her team to move clients to online therapy sessions, additionally adding RemoteEMDR to her own portfolio to ensure EMDR clients were able to continue their vital treatment sessions whilst we remain on lock down.

Later in 2020, Stepping Stones became a limited company, with Rebekah becoming the Managing Director and Lead Psychotherapist. She is joined by her husband, Gareth, who is a serving Paramedic and holds the role of Non-Executive Director at Stepping Stones. Ruthanne has joined the team as Rebekah's Personal Assistant and admin support for the wider team.

Rebekah and her team look forward to welcoming you to Stepping Stones, and working with you to ensure you access a high standard of therapy, through the safest and most secure platforms. Thank you for placing your trust in us.

With my warmest wishes,  Rebekah

Counselling, Psychotherapy and Hypnotherapy

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and Meditation

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"I was completely lost and didn't know where to turn when I asked for help. Not only have you got me back to a place where I can face work, I can now live life to the full and feel in control ready to take on anything. You are so easy to talk to - the sessions have been a huge help."


Previous Client of Rebekah's

"Genuinely, thank you for all your compassion, caring and genuine support, I know you said it's all me but I couldn't have got back to 'me' without you in my life. You ab​solutely bloody rock!"

Previous Client of Rebekah's

"Thank you for all you have done to help me find some peace with the past, to help me trust myself more and understand myself better, and, most of all, thank you for helping me to begin to value myself."


Previous Client of Rebekah's