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Specialists in providing debrief, counselling and psychotherapy for all emergency personnel across South East England, London and online.


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Welcome to ​

Stepping Stones Counselling and Psychotherapy Limited

Stepping Stones Counselling and Psychotherapy Limited is a privately run company offering Counselling and Psychotherapy, Mindfulness, Hypnotherapy, CBT and EMDR to clients across Sussex and online, and was founded by Rebekah Golds-Jones in 2017, who is an experienced Psychotherapist, Certified EMDR Therapist, CISM Practitioner and Trauma Therapist with 27 years experience of working in NHS mental health and learning disability services.

From 2019, Rebekah has substantially expanded the service to include a dozen additional qualified Counsellors and Psychotherapists in order to expand the specialist work provided. Interventions now include a far wider range of talking therapies, as well as Hypnotherapy, REWIND, EMDR, CBT, T-CBT, Creative Therapy, DBT and Systemic Psychotherapy, as well as therapeutic groups.

At the beginning of 2020, Stepping Stones additionally expanded into offering a full range of Online Counselling, following Rebekah's completion of the ACTO approved OCST Diploma in Online Counselling and subsequent completion of ACTO approved courses by several of the team. Online sessions are offered via safe and secure email, IM and video call sessions and are based upon the firm footing of this highly recognised qualification; using only fully encrypted, secure platforms. Several of the team have also completed online therapy training courses to update their skills.

In 2020, Stepping Stones became a limited company, with Rebekah becoming the Managing Director and Lead Psychotherapist. She is joined by her husband, Gareth, who is a serving Paramedic and holds the role of Non-Executive Director. Nina has joined the team as Rebekah's Personal Assistant and admin support for the wider team, who all have become share holders due to Rebekah's commitment to ensuring the team act as a co-operative of voices and skills. All of the team meet fortnightly for supervision, both online and in person.

Rebekah and her team look forward to welcoming you to Stepping Stones, and working with you to ensure you access a high standard of therapy, through the safest and most secure platforms. 

We are delighted that you are placing your trust in us.

With my warmest wishes,  Rebekah

Counselling, Psychotherapy and Hypnotherapy

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and Meditation

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