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Stepping Stones Counselling and Psychotherapy Limited

Let's Talk it out

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Welcome to 

Stepping Stones Counselling and Psychotherapy Limited

Welcome to the Stepping Stones website!

 I am delighted you have clicked onto to our webpage, and hope that you will find all of the information you are looking for, as you consider commencing your therapeutic journey with us. 

You will notice that we have a variety of pages for you to find out more about us, including one where information is provided around different types of therapy we offer, and others where our latest ventures are also highlighted to you in their own pages. 

We update the website regularly, so please do come back as and when you would like to, and please feel free to share our details with friends, family, colleagues and acquaintances alike - as you will see, our main ethos at Stepping Stones is to reduce the stigma connected to mental health difficulties and to promote wellbeing as a way of life.

Below, you will see just a few of the many testimonials we have received regarding the work of our team. I hope that these give you an insight into the benefit which can be gained from therapy, both in terms of choosing a Stepping Stones therapist but also more generally - therapy can be a life changer for many, which is why we value providing the best standard of therapy possible to all of our clients.

If you do have any questions remaining, at any stage, please do not hesitate to contact us as we will be more than happy to find the answers you are seeking.

With my warmest wishes,


Rebekah Golds-Jones

Managing Director and Founder of Stepping Stones

UKCP Registered Psychotherapist, Certified EMDR Therapist, CISM Practitioner, Trauma Therapist, Clinical Supervisor, PhD Student (Psychotherapy)


"To put it simply, you saved my life, Rebekah. I was totally lost and saw no way forwards, but you came along and helped me to work through the trauma, and to find the real me I had buried deep inside. I can never thank you enough."


Previous client 

"I can see the tension has disappeared from her face, she has returned to being a little girl again. Thank you so much Fiona, you have made a massive difference."


Previous client's family member

"The thing I love most about Stepping Stones is that every single person I have had contact with from there is kind, supportive and interested in how best they can support me. Also, I had my assessment and therapy in place really quickly, and that has made a huge difference to me."


Previous client 

"I really can't believe how easy it was to start therapy. I had dreaded the assessment,  other colleagues had waited weeks and weeks from another service, but I was contacted within 24 hours and was having my assessment a week later.  Therapy with Jo has been really, really helpful. Now I feel ready to get back to work, as I feel much stronger. Thank you all so much for being there for us."


Previous client 

"I never for a minute thought EMDR would achieve what it has for me. I walked into that assessment a broken man, and after only a few sessions, I feel like I can finally sleep again. The nightmares have stopped, the sadness is vastly improved. It has been amazing, thank you Rebekah!"


Previous client

"When you work in the emergency services, you have to be tough and that uniform becomes your armour. The thing is, underneath I was totally overwhelmed and I realise now that I wasn't coping long before I couldn't get through the shifts anymore. Being honest and seeking help was the best thing I ever did, but Rebekah made that so much easier. Your understanding of 999 workers is incredible, and I know that so many of us owe you everything."


Previous client 

" Janine has been incredible. She listens, she understands and she has helped me in ways I never knew were needed. Coming to therapy has been the best thing I ever did. Thank you Janine, so much."


Previous client 

"Derek has always been so supportive and understanding. It is like he just 'gets' me. The sessions have been a massive help and I feel reassured that I can use some of the coping strategies he has helped me to put in place. It has been amazing, thank you Derek!"


Previous client

"Sue is so gentle and so kind, I feel completely accepted and understood. This has helped me to be kinder to me, which is the biggest gift I could ever have given myself. I know I don't need to be everything to everyone anymore."


Previous client